Daily life can take its toll. From a hard day’s work, to paying bills on time, and trying to take care of the family, it’s hard to manage stress levels. And yet it’s crucial to your health. Stress has a way of manifesting itself into serious physical ailments, including headaches, back pain, and digestive disorders. Lifetime Acupuncture & Weight Loss Clinic in Deer Park, NY integrates Western medicine with the ancient Chinese practice of acupuncture to bring relief and an optimal level of health and wellness to their patients.
So what is acupuncture? In the simplest terms, it’s the insertion of fine needles at certain points on the body to manipulate energy flow. The Chinese call this flow Qi and disruptions of Qi are connected with disease and impairment. Acupuncture can be used for many types of conditions like allergies, weight loss, and back pain. But the most common is stress, which if not handled properly, can have a negative impact on your health in the long run.
There are numerous acupuncture points in stress therapy. An acupuncturist will accommodate each session to your particular situation. But there are four basic points that you need to know if you are dealing with stress. The padded area of the hand between the thumb and index finger as well as the gap between the bones of the big toe and the adjacent toe make up the Four Gates. These acupuncture points are believed to enhance Qi throughout the body and produce a calming effect.
Like any form of stress relief, including meditation, healthy eating, and exercise, acupuncture can fit easily into your life. The earlier you address stress-related issues, the better it is for your overall health. Call Lifetime Acupuncture & Weight Loss Clinic at (613) 392-1224 for an appointment today. Or visit the website for more information.
